Changes are Lasting!

Some part of me wondered if the changes would be lasting and I’m so happy to report that they have 🙂 When I think about the things that used to give me anxiety, there’s just nothing there. There’s no emotional charge and this applies to things we did and did not even cover during my session.

I was able to make it all the way up to and through my period without any PMS/PMDD symptoms, so that’s my biggest indicator that something changed. It also seems like a lot of ADHD symptoms are disappearing. I find myself looking forward to things in a way I wasn’t able to in the past (without feeling like I’m on standby or having some kind of anxiety, even if it’s something enjoyable that I’m waiting for) and impulsivity seems to be fading away. I’ve always had trouble sticking to routines, but I’ve done my homework every day and have even maintained a meditation practice without any effort. I continue to be much more aware of the nuance of my body sensations and I’ve realized that in the past, I would just group any negative feeling (emotional or physical) into not feeling well. I couldn’t tell the difference between anxiety and an actual stomach ache in the past, for example, but now it’s very clear when something is going on in my body.

Another great realization I’ve had is that other people’s stuff is not my own (maybe this is less co-dependency). I’m less reactive and it seems so much more obvious when someone is doing/saying something that is about them and not about me. Interestingly, though, it seems like the people around me are suddenly more self-aware, too. My sister told me that she had scheduled a session, so I’m really excited to see her results and to experience our relationship in a new way.

Finally, one of the best things to come out of this so far has been my ability hear my intuition and contemplate concepts again (something I have trouble doing when I’m anxious). Before my session, I had been listening to the Power of Now by Eckhart Tolle, but I could tell that I wasn’t completely connecting to the information. After my session, I’ve realized that the ideas that once seemed complex now feel like what I’ve been experiencing over the last couple of weeks.

Thanks again for everything you do! I’ve been telling so many people about my experience and how life-changing it feels. I’ve even signed up for a Eutaptics course so I’m incredibly grateful to have been introduced to this information and technique.